Recipe Ingredients
Fish
Olive Oil or (or oil of your choice)
Preparation and cooking instructions
Begin by washing the fish and then drying on paper towel.
Then pour enough oil into a frying pan (skillet) to cover
the base of the pan and have a little depth.
When the oil is hot add the fish and fry for about 5 minutes.
Turn the fish over and cook the other side for a further five
minutes. These times are a guide only and will depend on the
size and thickness of the fish.
The fish should now be opaque white and flaky.
Serve immediately.
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